The VAKOG Sensory Preference Test helps individuals identify their dominant sensory modality—Visual, Auditory, Kinesthetic, Olfactory, or Gustatory—which influences how they perceive and process information. By answering multiple-choice questions, participants gain insight into their strongest sensory channels.

A hypnotherapist can use these results to tailor sessions for deeper engagement and effectiveness. For example:

• Visual learners respond well to guided imagery and visualization techniques.

• Auditory clients benefit from verbal affirmations and hypnotic storytelling.

• Kinesthetic individuals may prefer physical relaxation techniques like progressive muscle relaxation.

• Olfactory and Gustatory types can be guided using scent and taste associations for memory recall or habit change.

By aligning hypnosis techniques with the client’s sensory preference, the hypnotherapist enhances rapport, deepens trance states, and improves therapeutic outcomes.

Download the self-assessment here